Amount of Total lipid (fat) in Restaurant, Mexican, spanish rice

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, spanish rice there is 5.29 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Restaurant, Mexican, spanish rice.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Restaurant, Mexican, spanish rice

Restaurant, Mexican, spanish rice is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, spanish rice are listed below.

Water 58.54 g 58.54%
Energy (calorie) 185 kcal
Energy (joule) 776 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 5.29 g 5.29%
Ash 1.72 g 1.72%
Carbohydrate, by difference 31.16 g 31.16%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.3 g 1.3%
Sucrose 0.38 g 0.38%
Glucose (dextrose) 0.5 g 0.5%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 27.55 g 27.55%
Calcium, Ca 20 mg 0.02%
Iron, Fe 1.15 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 57 mg 0.06%

Nutrients in Restaurant, Mexican, spanish rice